Attitude zen


This digital video is a true hymn to serenity and gentleness. This woman’s face is timelessly beautiful, smooth and restful, like a peaceful lake in summer. We can read a deep peace, a zen attitude that inspires calm and tranquility.

Through these images I wanted to convey a deep feeling of relaxation and well-being. I am transported to a world where everyday concerns fade away, where you can let yourself be lulled by the movements of life, without trying to control everything.

This is the Zen attitude. It is a way of life which consists in freeing oneself from the tensions, the stresses, the anxieties which assail us. It’s learning to be fully present, to let go of our thoughts and emotions, to better connect to our deepest being.

I wanted it simple by the elegance of its posture. It is there, peaceful and serene, like an invitation to refocus on the essentials. She shows us that inner peace is not a state to achieve, but an attitude to cultivate on a daily basis.

This digital “photo-painting” is a source of inspiration for me, a life lesson that reminds me that happiness is not in material possessions, but in the ability to fully live each moment. The Zen attitude is just that: a way of living in harmony with oneself and with the world around us.



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